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TORTILLA CHIP

Chips, Pretzels & Snacks La Popular Mexican Food Processors, Inc. Branded
464 Calories
7.1g Protein
57.1g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 57.1g 21%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 67%
Fat 21.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 286 MG 12%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Brimhall, POTATO CHIPS, SMOKIN HOT 536 7.1g 53.6g 32.1g Giant Eagle, POTATO CHIPS, SALT & VINEGAR 536 7.1g 57.1g 32.1g Giant Eagle, POTATO CHIPS, BUFFALO CHICKEN DIP 536 7.1g 50g 35.7g Giant Eagle, POTATO CHIPS, BARBEQUE 565 8.1g 56.5g 32.3g Giant Eagle, KETTLE COOKED POTATO CHIPS, SALT & PEPPER 536 7.1g 57.1g 28.6g Giant Eagle, PRETZEL NUGGETS, PEANUT BUTTER 500 16.7g 50g 23.3g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About TORTILLA CHIP

Raquelitas heirloom corn tortilla chips are made with non-GMO white and yellow corn, flavored with red chile and spinach blends. A 28g serving has 464 kcal, 7.1g protein, 57g carbs, and 10.7g fiber. Bold flavors with a substantial fiber content for a chip.

Ingredients

CORN (NON GMO WHITE AND YELLOW HEIRLOOM INDIAN), RED CHILE FLAVOR BLEND [FRESH PUREE AND EXTRACTS (CHIPOTLE PEPPER, GARLIC, GREEN BELL PEPPERS), HI OLEIC SUNFLOWER OIL, NATURAL FLAVOR, SALT, HYDROLYZED SOY PROTEIN, CHILE POWDER, SPICE EXTRACTS], SPINACH FLAVOR BASE [FLAVOR BLEND FRESH PUREES AND EXTRACTS GARLIC, BASIL, SPINACH, PARSLEY, SALT, CANOLA OIL, SPINACH LEAVES], TRACE OF LIME.

Dietary Information

TORTILLA CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, TORTILLA CHIP gets 6% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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