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Frito-Lay, POTATO CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 1,200 MG | 26% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Potassium, K (26% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About POTATO CHIPS
Lay's Tzatziki Potato Chips from Frito-Lay are seasoned with natural dill, cucumber, and yogurt-style flavors alongside sour cream, garlic, and parsley, delivering 541 calories, 7.06g protein, and 32.94g fat per 42.5g serving. With 4.7g of fiber, they are a Greek-inspired flavored chip with a creamy, herb-forward profile.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), TZATZIKI SEASONING (MALTODEXTRIN [MADE FROM CORN], NATURAL FLAVORS [INCLUDING NATURAL DILL FLAVOR, NATURAL CUCUMBER FLAVOR, AND NATURAL YOGURT TYPE FLAVOR], SALT, WHEY, DEXTROSE, ONION POWDER, SOUR CREAM [CULTURED CREAM, SKIM MILK], SPICES [INCLUDING PARSLEY], GARLIC POWDER, GUM ARABIC, CANOLA OIL, AND SUNFLOWER OIL)
Dietary Information
Notable micronutrients in POTATO CHIPS include Potassium, K (26% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 541 calories per 100 grams, POTATO CHIPS gets 5% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, POTATO CHIPS
See how Frito-Lay, POTATO CHIPS compares to other foods in terms of nutrition:
- Frito-Lay, POTATO CHIPS vs Hacienda Mexican Foods L.L.C, AUTHENTIC CORN TORTILLA CHIPS
- Frito-Lay, POTATO CHIPS vs Kellogg, THE ORIGINAL POTATO CRISPS, ORIGINAL
- Frito-Lay, POTATO CHIPS vs Kellogg, SOUR CREAM & ONION FLAVORED POTATO CRISPS, SOUR CREAM & ONION
- Frito-Lay, POTATO CHIPS vs Kellogg, CHILE Y LIMON FLAVORED TORTILLA CRISPS, CHILE Y LIMON
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