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TORN & GLASSER, ROASTED & SALTED GREEN BEANS

Chips, Pretzels & Snacks Torn & Glasser Inc Branded
455 Calories
9.1g Protein
72.7g Carbs
15.9g Fat
13.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 568mg 25%
Total Carbohydrate 72.7g 26%
Dietary Fiber 13.6g 49%
Total Sugars 18.2g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 72.7g 74%
Fat 15.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 3.3 MG 18%
Sodium, Na 568 MG 25%

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Creative Snacks, SUPER VEGGIE CHIPS, SUPER VEGGIE CHIPS 464 3.6g 75g 14.3g Hain Celestial, VEGETABLE AND POTATO SNACK 464 3.6g 53.6g 25g Hain Celestial, VEGETABLE AND POTATO SNACK, HONEY MUSTARD 464 3.6g 57.1g 25g Golden Packaging, GARBANZO CHILI LEMON 393 14.3g 53.6g 10.7g Fresh Gourmet, SWEET ONION CORN CHIPS 464 7.1g 60.7g 21.4g McCleary Industries, TORTILLA CHIPS, WHITE CORN 500 7.1g 67.9g 21.4g

Nutrition Highlights

  • High in dietary fiber (13.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About TORN & GLASSER, ROASTED & SALTED GREEN BEANS

Torn and Glasser Roasted and Salted Green Beans are green beans roasted in non-hydrogenated canola oil with fructose and sea salt. A 22g serving has 455 calories per 100g, 72.7g carbs, 15.9g fat, 9.1g protein, and an impressive 13.6g fiber per 100g. The high fiber reflects the concentrated nature of the roasted vegetable snack. A crunchy, lower-fat alternative to standard chip snacks for those who want vegetable-based crunch.

Ingredients

GREEN BEANS, NON-HYDROGENATED CANOLA OIL, FRUCTOSE, SEA SALT.

Dietary Information

TORN & GLASSER, ROASTED & SALTED GREEN BEANS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TORN & GLASSER, ROASTED & SALTED GREEN BEANS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, TORN & GLASSER, ROASTED & SALTED GREEN BEANS gets 8% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TORN & GLASSER, ROASTED & SALTED GREEN BEANS

See how TORN & GLASSER, ROASTED & SALTED GREEN BEANS compares to other foods in terms of nutrition:

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