TORN & GLASSER vs PULSE
Nutrition comparison per 100 g serving
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PULSE wins in 7 out of 10 nutrient categories
TORN & GLASSER: 2
vs
PULSE: 7
(1 ties)
Overview
| Nutrient | TORN & GLASSER | PULSE | Winner |
|---|---|---|---|
| Calories | 455 cal | 393 cal | |
| Protein | 9.1 g | 17.9 g | |
| Carbs | 72.7 g | 60.7 g | |
| Fat | 15.9 g | 7.1 g | |
| Fiber | 13.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | PULSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TORN & GLASSER | PULSE | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 107 MG | |
| Iron, Fe | 3.3 MG | 6.4 MG | |
| Sodium, Na | 568 MG | 393 MG |