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Know what is on your plate.

PULSE, ROASTED CHICKPEAS, SEA SALT & GARLIC, SEA SALT & GARLIC

Chips, Pretzels & Snacks Pulse Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
17.9g Protein
60.7g Carbs
7.1g Fat
17.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 21%
Carbs 60.7g 71%
Fat 7.1g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 60.7g 22%
Dietary Fiber 17.9g 64%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 6.4 MG 36%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About PULSE, ROASTED CHICKPEAS, SEA SALT & GARLIC, SEA SALT & GARLIC

Pulse Sea Salt and Garlic Roasted Chickpeas by Pulse Foods deliver 393 calories per 28g serving with 17.86g of protein, 60.71g of carbs, and 7.14g of fat. Made with just organic chickpeas, sea salt, organic garlic powder, and organic olive oil, these crunchy chickpeas are an exceptional source of fiber at 17.9g per serving.

Ingredients

ORGANIC CHICKPEAS, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC OLIVE OIL.

Dietary Information

PULSE, ROASTED CHICKPEAS, SEA SALT & GARLIC, SEA SALT & GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PULSE, ROASTED CHICKPEAS, SEA SALT & GARLIC, SEA SALT & GARLIC include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PULSE, ROASTED CHICKPEAS, SEA SALT & GARLIC, SEA SALT & GARLIC gets 18% of its calories from protein, 62% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PULSE, ROASTED CHICKPEAS, SEA SALT & GARLIC, SEA SALT & GARLIC

See how PULSE, ROASTED CHICKPEAS, SEA SALT & GARLIC, SEA SALT & GARLIC compares to other foods in terms of nutrition:

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