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TORN & GLASSER, ROASTED & SALTED DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
607 Calories
14.3g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 21.4g 23%
Fat 57.1g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son — RAW WHOLE CASHEWS 571 17.9g 32.1g 46.4g John B. Sanfilippo & Son — RAW WALNUTS HALVES & PIECES 643 14.3g 14.3g 64.3g John B. Sanfilippo & Son — ROASTED DELUXE MIXED NUTS WITH SEA SALT 607 17.9g 21.4g 53.6g John B. Sanfilippo & Son — RAW DELUXE MIXED NUTS 571 17.9g 25g 50g John B. Sanfilippo & Son — DRY ROASTED PISTACHIOS WITH SEA SALT 571 21.4g 28.6g 42.9g John B. Sanfilippo & Son — SALTED IN-SHELL PEANUTS 571 25g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About TORN & GLASSER, ROASTED & SALTED DELUXE MIXED NUTS

Torn and Glasser Roasted and Salted Deluxe Mixed Nuts contain 607 calories per 28g serving, with 57.14g fat, 14.29g protein, 21.43g carbs, and 7.1g fiber. The blend includes cashews, almonds, Brazil nuts, filberts, and pecans, roasted in non-GMO canola oil with salt. A premium nut mix with a wide variety of tree nuts and solid fiber content, suited for those seeking a more varied nut profile than single-variety options.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, FILBERTS, PECANS, NON GMO CANOLA OIL AND SALT.

Dietary Information

TORN & GLASSER, ROASTED & SALTED DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TORN & GLASSER, ROASTED & SALTED DELUXE MIXED NUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, TORN & GLASSER, ROASTED & SALTED DELUXE MIXED NUTS gets 9% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TORN & GLASSER, ROASTED & SALTED DELUXE MIXED NUTS

See how TORN & GLASSER, ROASTED & SALTED DELUXE MIXED NUTS compares to other foods in terms of nutrition:

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