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TOPS, ROASTED & UNSALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
633 Calories
30g Protein
16.7g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 31%
Carbs 16.7g 17%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 17 MG 1%

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About TOPS, ROASTED & UNSALTED ALMONDS

Tops roasted unsalted almonds in high oleic safflower oil, single ingredient. A 30g serving contains 633 calories per 100g, 30g protein, 16.67g carbs, 50g fat, and 10g of fiber. The high oleic safflower oil is more heat-stable than standard safflower and contributes a neutral flavor. No added salt makes these versatile for both sweet and savory recipes. A high-protein, high-fiber nut snack.

Ingredients

ALMONDS ROASTED IN HIGH OLEIC SAFFLOWER OIL.

Dietary Information

TOPS, ROASTED & UNSALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOPS, ROASTED & UNSALTED ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, TOPS, ROASTED & UNSALTED ALMONDS gets 19% of its calories from protein, 11% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOPS, ROASTED & UNSALTED ALMONDS

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