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TOPS, ROASTED & UNSALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
633 Calories
30g Protein
16.7g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 31%
Carbs 16.7g 17%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 17 MG 1%

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Food Calories Protein Carbs Fat
CITRUS GREEN TEA MATCHA INFUSED ENERGY SNACK, CITRUS GREEN TEA MATCHA 625 25g 56.3g 37.5g CHEDDAR CHEESE DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, CHEDDAR CHEESE 357 7.1g 71.4g 5.4g RAISIN CHOCOLATE CLUSTERS, RAISIN 429 3.6g 67.9g 16.1g HOT HONEY WALNUTS, HOT HONEY 679 14.3g 14.3g 64.3g SALTED CARAMEL FLAVORED PRETZELS, SALTED CARAMEL 467 6.7g 70g 20g LEMON & BERRY FLAVORED CANDY COATED UNICORN POPCORN, LEMON & BERRY 467 3.3g 76.7g 20g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About TOPS, ROASTED & UNSALTED ALMONDS

TOPS, ROASTED & UNSALTED ALMONDS is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS ROASTED IN HIGH OLEIC SAFFLOWER OIL.

Dietary Information

TOPS, ROASTED & UNSALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOPS, ROASTED & UNSALTED ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, TOPS, ROASTED & UNSALTED ALMONDS gets 19% of its calories from protein, 11% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOPS, ROASTED & UNSALTED ALMONDS

See how TOPS, ROASTED & UNSALTED ALMONDS compares to other foods in terms of nutrition:

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