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Tony Chachere's Creole Instant Dry Roux Mix 10 oz.

Sauces/Spreads/Dips/Condiments Tony Chachere's Creole Foods of Opelousas Inc. Branded
10 Calories
0.3g Protein
2.0g Carbs
0.0g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 10
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.8mg 4%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0.1g 0%
Total Sugars 0.1g
Protein 0.3g 1%
Vitamin D 0mcg 0%
Calcium 4.0mg 0%
Iron 0.2mg 1%
Potassium 7.3mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.3g 14%
Carbs 2.0g 85%
Fat 0.0g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 0.1 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4.0 MG 0%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 0.5 MG 0%
Phosphorus, P 4.8 MG 0%
Potassium, K 7.3 MG 0%
Sodium, Na 80.8 MG 4%
Manganese, Mn 0.0 MG 1%

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Prego Alfredo Sauce, Roasted Garlic Parmesan, 22 oz. Jar 117 1.7g 5g 10g PREGO SAUCE CLASSIC 58 0.8g 11.7g 0.4g PREGO TRADITIONAL PASTA SAUCE 14.00 OZ 58 1.7g 9.2g 1.3g Prego Pasta Sauce, Italian Tomato Sauce with Fresh Mushrooms, 67 Ounce Jar 58 1.7g 10g 1.3g 1.5oz LITEHOUSE CAESAR DRESSING 491 3.1g 4.2g 52.3g Prego Pasta Sauce, Italian Tomato Sauce with Roasted Garlic & Herbs, 45 Ounce Jar 67 1.7g 10.8g 1.7g

Nutrition Highlights

  • Very low in calories (10 kcal per 100g), suitable for weight management.
  • Very low in fat (0.0g per 100g).

About Tony Chachere's Creole Instant Dry Roux Mix 10 oz.

Tony Chachere's Creole Instant Dry Roux Mix 10 oz. is a very low-calorie food with 10 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.3g of protein, 2.0g of carbohydrates, and 0.0g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Sauces/Spreads/Dips/Condiments category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED SOY PROTEIN, Caramel Color, Silicon Dioxide (toprevent caking), Salt, Spices and Dehydrated Garlic.

Dietary Information

Tony Chachere's Creole Instant Dry Roux Mix 10 oz. is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 10 calories per 100 grams, Tony Chachere's Creole Instant Dry Roux Mix 10 oz. gets 13% of its calories from protein, 78% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tony Chachere's Creole Instant Dry Roux Mix 10 oz.

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