Tony Chachere's Brown Gravy 5oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 73 UG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 168 MG | 13% | |
| Iron, Fe | 4.3 MG | 24% | |
| Magnesium, Mg | 17 MG | 4% | |
| Potassium, K | 364 MG | 8% | |
| Sodium, Na | 4,307 MG | 187% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 12.6g per 100g.
- Very low in fat (1.1g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (187% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About Tony Chachere's Brown Gravy 5oz.
Tony Chachere's Brown Gravy 5oz. is a calorie-dense food with 307 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.6g of protein, 62.9g of carbohydrates, and 1.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Sauces/Spreads/Dips/Condiments category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINMONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED SOY PROTEIN, Caramel Color, Silicon Dioxide(anticaking agent), Salt, Dehydrated Garlic and s
Dietary Information
Tony Chachere's Brown Gravy 5oz. is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Tony Chachere's Brown Gravy 5oz. include Sodium, Na (187% DV) , Manganese, Mn (43% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 307 calories per 100 grams, Tony Chachere's Brown Gravy 5oz. gets 16% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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