TOMAX, SPICE POUCH FOR TEA EGG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (25g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About TOMAX, SPICE POUCH FOR TEA EGG
TOMAX, SPICE POUCH FOR TEA EGG is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 40g of carbohydrates, and 5g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
TEA, CUMIN, CHINA CASSIA, LICORICE, ANISE, BAY LEAVES
Dietary Information
TOMAX, SPICE POUCH FOR TEA EGG is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOMAX, SPICE POUCH FOR TEA EGG include Iron, Fe (50% DV) , Calcium, Ca (23% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, TOMAX, SPICE POUCH FOR TEA EGG gets 27% of its calories from protein, 53% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TOMAX, SPICE POUCH FOR TEA EGG
See how TOMAX, SPICE POUCH FOR TEA EGG compares to other foods in terms of nutrition:
- TOMAX, SPICE POUCH FOR TEA EGG vs CAYENNE
- TOMAX, SPICE POUCH FOR TEA EGG vs BASIL
- TOMAX, SPICE POUCH FOR TEA EGG vs MARJORAM
- TOMAX, SPICE POUCH FOR TEA EGG vs RIB RUB
More in Herbs & Spices
Browse all foods in the Herbs & Spices category to compare nutrition facts and find the best options for your diet.