TOMAX vs THAI RED COCONUT CURRY STARTER
Nutrition comparison per 100 g serving
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TOMAX wins in 7 out of 11 nutrient categories
TOMAX: 7
vs
THAI RED COCONUT CURRY STARTER: 3
(1 ties)
Overview
| Nutrient | TOMAX | THAI RED COCONUT CURRY STARTER | Winner |
|---|---|---|---|
| Calories | 300 cal | 409 cal | |
| Protein | 20 g | 9.1 g | |
| Carbs | 40 g | 54.6 g | |
| Fat | 5 g | 22.7 g | |
| Fiber | 25 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMAX | THAI RED COCONUT CURRY STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | TOMAX | THAI RED COCONUT CURRY STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 9 MG | 9.8 MG | |
| Potassium, K | 0 MG | 636 MG | |
| Sodium, Na | 25 MG | 4,182 MG |