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Kenover Marketing, TOMATO BRUSCHETTA QUINOA BOWL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
About TOMATO BRUSCHETTA QUINOA BOWL
TOMATO BRUSCHETTA QUINOA BOWL is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 13.0g of carbohydrates, and 4.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
ASEPTIC TOMATO (TOMATO, CITRIC ACID, CALCIUM CHLORIDE), COOKED QUINOA (WATER, WHITE QUINOA, RED QUINOA), SUNFLOWER OIL, WHITE ONION, CARROT, TOMATO PASTE, DEHYDRATED GARLIC, SALT, BASIL, GARLIC, SUGAR, POTATO STARCH, DEHYDRATED OREGANO
Calorie Breakdown
At 103 calories per 100 grams, TOMATO BRUSCHETTA QUINOA BOWL gets 10% of its calories from protein, 50% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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