Woodland — TOMATO & BELL PEPPER FONIO PILAF, TOMATO & BELL PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 273 MG | 6% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (23% DV).
About TOMATO & BELL PEPPER FONIO PILAF, TOMATO & BELL PEPPER
Yolele tomato and bell pepper fonio pilaf made with fonio grain, tomato, carrot, onion, tamarind, paprika, garlic, turmeric, and baobab leaf powder. A 45g serving has 356 calories, 6.7g protein, no carbs listed, and 4.4g fiber. A West African-inspired fonio grain pilaf with aromatic spices and the nutritious heritage grain known for its light texture.
Ingredients
FONIO, TOMATO, SALT, CONTAINS 2% OR LESS OF CARROT, ONION TAMARIND, SUNFLOWER OIL, PAPRIKA, SPICES, ANNATTO SEED, GARLIC, TURMERIC, BAOBAB LEAF POWDER.
Dietary Information
TOMATO & BELL PEPPER FONIO PILAF, TOMATO & BELL PEPPER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOMATO & BELL PEPPER FONIO PILAF, TOMATO & BELL PEPPER include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, TOMATO & BELL PEPPER FONIO PILAF, TOMATO & BELL PEPPER gets 7% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Woodland — TOMATO & BELL PEPPER FONIO PILAF, TOMATO & BELL PEPPER
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