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Know what is on your plate.

Worthington, TOMATO & BASIL PIZZA BURGER ITALIAN-STYLE WITH MOZZARELLA, TOMATOES & BASIL, TOMATO & BASIL PIZZA

Frozen Patties and Burgers Worthington Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

164 Calories
14.9g Protein
13.4g Carbs
9.0g Fat
9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.9g 40%
Carbs 13.4g 36%
Fat 9.0g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 9.0g 11%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 418mg 18%
Total Carbohydrate 13.4g 5%
Dietary Fiber 9g 32%
Total Sugars 3.0g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 1.6mg 9%
Potassium 373mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 1.6 MG 9%
Potassium, K 373 MG 8%
Sodium, Na 418 MG 18%

Nutrition Highlights

  • Good source of protein with 14.9g per 100g.
  • High in dietary fiber (9g per 100g), supporting digestive health.

About TOMATO & BASIL PIZZA BURGER ITALIAN-STYLE WITH MOZZARELLA, TOMATOES & BASIL, TOMATO & BASIL PIZZA

Kellogg's Low Fat Granola is anchored in whole grain rolled oats and whole grain wheat, with almonds adding a bit of crunch and healthy fat. Sugar, corn syrup, and molasses contribute sweetness across several forms, and palm oil is present. The overall carbohydrate load is high, typical for granola, and the low-fat label reflects a reduced but not absent fat content. Fiber is decent thanks to the oat base. It is one of the more legitimate granola options nutritionally, though it is still carbohydrate-dense enough to pay attention to serving size.

Ingredients

WATER, ONION, MUSHROOMS, SOY FLOUR, TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), CORN OIL, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), EGG WHITES, SOY PROTEIN CONCENTRATE, RED BELL PEPPER, TOMATO FLAKES, CONTAINS TWO PERCENT OR LESS OF WHEAT GLUTEN, POTATO STARCH, METHYLCELLULOSE, AUTOLYZED YEAST EXTRACT, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, BUTTERMILK, SOLIDS, SALT, DISODIUM PHOSPHATE), GARLIC (GARLIC, WATER), SPICES, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, MODIFIED CORN STARCH WITH CORN SYRUP SOLIDS, LACTIC ACID, SALT, ONION POWDER, BASIL, CANOLA OIL, PAPRIKA (COLOR), GARLIC POWDER, HYDROLYZED SOY PROTEIN, SOY LECITHIN, CITRIC ACID, TORULA YEAST, CARAMEL COLOR, BARLEY MALT FLOUR, DEXTROSE, PAPRIKA EXTRACT (COLOR).

Dietary Information

TOMATO & BASIL PIZZA BURGER ITALIAN-STYLE WITH MOZZARELLA, TOMATOES & BASIL, TOMATO & BASIL PIZZA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 164 calories per 100 grams, TOMATO & BASIL PIZZA BURGER ITALIAN-STYLE WITH MOZZARELLA, TOMATOES & BASIL, TOMATO & BASIL PIZZA gets 36% of its calories from protein, 33% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Worthington, TOMATO & BASIL PIZZA BURGER ITALIAN-STYLE WITH MOZZARELLA, TOMATOES & BASIL, TOMATO & BASIL PIZZA

See how Worthington, TOMATO & BASIL PIZZA BURGER ITALIAN-STYLE WITH MOZZARELLA, TOMATOES & BASIL, TOMATO & BASIL PIZZA compares to other foods in terms of nutrition:

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