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SOUTHERN STYLE BREADED CHICKEN FILLETS, SOUTHERN STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 586 MG | 25% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Sodium, Na (25% DV).
About SOUTHERN STYLE BREADED CHICKEN FILLETS, SOUTHERN STYLE
Chicken breast with rib meat forms the base of these southern style breaded fillets from H-E-B, coated in a breading of wheat flour and tapioca starch with sugar, dextrose, vinegar and yeast derivatives, then set in vegetable oil. A 99 gram serving has 192 calories, 14.14 grams of protein, 6.06 grams of fat, 17.17 grams of carbs and no fiber.
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, TAPIOCA STARCH, CONTAINS 2% OR LESS OF: SUGAR, DEXTROSE, VINEGAR, SALT, TORULA YEAST, CITRUS EXTRACT, YEAST, YEAST EXTRACT, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SPICES, MALIC ACID, NATURAL FLAVORS. BREADING IS SET IN VEGETABLE OIL.
Dietary Information
Notable micronutrients in SOUTHERN STYLE BREADED CHICKEN FILLETS, SOUTHERN STYLE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 192 calories per 100 grams, SOUTHERN STYLE BREADED CHICKEN FILLETS, SOUTHERN STYLE gets 29% of its calories from protein, 36% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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