SOUTHERN STYLE BREADED CHICKEN FILLETS vs GROUND TURKEY PATTIES
Nutrition comparison per 100 g serving
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GROUND TURKEY PATTIES wins in 5 out of 10 nutrient categories
SOUTHERN STYLE BREADED CHICKEN FILLETS: 3
vs
GROUND TURKEY PATTIES: 5
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE BREADED CHICKEN FILLETS | GROUND TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 192 cal | 143 cal | |
| Protein | 14.1 g | 19.6 g | |
| Carbs | 17.2 g | 0 g | |
| Fat | 6.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BREADED CHICKEN FILLETS | GROUND TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SOUTHERN STYLE BREADED CHICKEN FILLETS | GROUND TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Sodium, Na | 586 MG | 62 MG |