TOM KHA SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 839 MG | 36% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Good source of Sodium, Na (36% DV).
About TOM KHA SOUP
TOM KHA SOUP is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.7g of protein, 4.2g of carbohydrates, and 5.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
COCONUT MILK 42%, WATER 36.5%, OYSTER MUSHROOM 4%, LEMON GRASS 3.7%, GALANGAL 3%, SUGAR 2.5%, STRAW MUSHROOM 2.5%, SALT 2% FISH SAUCE (ANCHOVY FISH, SALT SUGAR) 1.3%, LIME JUICE 1%, CORIANDER 0.5%, FRESH RED CHILIES 0.5%, KAFFIR LIME LEAVES 0.3%, CITRIC ACID (E330) 0.2%
Dietary Information
TOM KHA SOUP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in TOM KHA SOUP include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 70 calories per 100 grams, TOM KHA SOUP gets 4% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.
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