MAESRI, TOM KHA SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 839 MG | 36% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Good source of Sodium, Na (36% DV).
About TOM KHA SOUP
Produced by Maesri, this Tom Kha Soup is a ready-to-heat Thai coconut milk soup composed of 42% coconut milk and 36.5% water, with oyster mushrooms, straw mushrooms, lemongrass, galangal, kaffir lime leaves, fresh red chilies, coriander, fish sauce, lime juice, and citric acid. Per 100 g it provides 70 calories, 0.7 g protein, 4.2 g carbohydrates, and 5.6 g fat, with 0.7 g fiber. Tom kha is characterized by its interplay of rich coconut creaminess, lemongrass fragrance, galangal warmth, and lime acidity. The coconut milk contributes the majority of the fat as medium-chain saturated fatty acids. Fish sauce provides umami depth and saltiness. Contains fish (anchovy via fish sauce); not suitable for fish-allergic or vegan consumers.
Ingredients
COCONUT MILK 42%, WATER 36.5%, OYSTER MUSHROOM 4%, LEMON GRASS 3.7%, GALANGAL 3%, SUGAR 2.5%, STRAW MUSHROOM 2.5%, SALT 2% FISH SAUCE (ANCHOVY FISH, SALT SUGAR) 1.3%, LIME JUICE 1%, CORIANDER 0.5%, FRESH RED CHILIES 0.5%, KAFFIR LIME LEAVES 0.3%, CITRIC ACID (E330) 0.2%
Dietary Information
TOM KHA SOUP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in TOM KHA SOUP include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 70 calories per 100 grams, TOM KHA SOUP gets 4% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.
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