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Know what is on your plate.

WEIS QUALITY, HEALTHY CHUNKY VEGETABLE SOUP

Canned Soup Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

49 Calories
1.6g Protein
10.2g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 14%
Carbs 10.2g 86%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 10.2g 4%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.3mg 2%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 224 MG 5%
Sodium, Na 176 MG 8%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WEIS QUALITY, HEALTHY CHUNKY VEGETABLE SOUP

Weis Quality Healthy Chunky Vegetable Soup is a fat-free canned soup made with chicken broth, carrots, potatoes, peas, green beans, corn, and diced tomatoes. At 49 calories per 100g with 1.6g protein and 10.2g carbs, it is a low-calorie option. The sodium content comes from salt and sea salt. Works well as a light side dish or a starter for those watching calorie intake.

Ingredients

CHICKEN BROTH, CARROTS, POTATOES, CELERY, PEAS, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), GREEN BEANS, CORN, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, ONIONS, FLAVORING (MINERALS [POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, MAGNESIUM SULFATE], YEAST EXTRACT, NATURAL FLAVOR), SALT, SEA SALT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, ONION POWDER, DEXTROSE, SPICE EXTRACT, GARLIC POWDER, DEHYDRATED PARSLEY, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Dietary Information

WEIS QUALITY, HEALTHY CHUNKY VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, WEIS QUALITY, HEALTHY CHUNKY VEGETABLE SOUP gets 13% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WEIS QUALITY, HEALTHY CHUNKY VEGETABLE SOUP

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