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Amazing Elephant — TOM KHA SMOKED WILD SALMON SOUP, MEDIUM SPICE

Canned Soup Amazing Elephant Corporation Branded
149 Calories
8.2g Protein
3.9g Carbs
11.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 243mg 11%
Total Carbohydrate 3.9g 1%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 34%
Carbs 3.9g 16%
Fat 11.8g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 243 MG 11%

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Food Calories Protein Carbs Fat
Colavita — CHICKEN STOCK 4 0.8g 0.4g 0g Kroger — CHICKEN NOODLE SOUP 37 2.0g 4.9g 0.8g Kroger — CHUNKY CHICKEN AND RICE SOUP 29 1.2g 4.9g 0.4g Moran Group Incorporated — HOMESTYLE VEGETABLE READY TO SERVE SOUP, CHUNKY 41 1.2g 8.2g 0.4g Stater Bros — HOMESTYLE LENTIL SOUP 49 3.3g 8.2g 0.6g Stater Bros — HOME STYLE MINESTRONE SOUP 41 1.6g 8.6g 0.4g

About TOM KHA SMOKED WILD SALMON SOUP, MEDIUM SPICE

Amazing Elephant Tom Kha Smoked Wild Salmon Soup is a medium-spice Thai-style coconut broth soup made with coconut milk, alder-smoked sockeye or chum salmon, fresh lime juice, fish sauce, fresh galangal, Thai chili peppers, lemongrass, kaffir lime, and shallots. Per 100g: 149 calories, 11.76g fat, 8.24g protein, 3.92g carbs, 0.8g fiber. The fish sauce contains anchovies. A ready-to-eat option with authentic Southeast Asian aromatics.

Ingredients

COCONUT MILK, SMOKED SOCKEYE OR CHUM SALMON (SOCKEYE OR CHUM SALMON, SALT, BROWN SUGAR, NATURAL ALDER SMOKE), WATER, FRESH LIME JUICE, FISH SAUCE (ANCHOVIES, SALT, SUGAR), CANE SUGAR, FRESH GALANGAL, CARROTS, CELERY, THAI CHILI PEPPERS, ONIONS, LEMONGRASS, KAFFIR LIME, SHALLOTS, TAPIOCA STARCH, GARLIC, DRIED CHILES, KAFFIR LIME LEAF POWDER.

Dietary Information

TOM KHA SMOKED WILD SALMON SOUP, MEDIUM SPICE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 149 calories per 100 grams, TOM KHA SMOKED WILD SALMON SOUP, MEDIUM SPICE gets 22% of its calories from protein, 11% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Amazing Elephant — TOM KHA SMOKED WILD SALMON SOUP, MEDIUM SPICE

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