TOM KHA SMOKED WILD SALMON SOUP vs CHUNKY CHICKEN AND RICE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
TOM KHA SMOKED WILD SALMON SOUP wins in 6 out of 10 nutrient categories
TOM KHA SMOKED WILD SALMON SOUP: 6
vs
CHUNKY CHICKEN AND RICE SOUP: 3
(1 ties)
Overview
| Nutrient | TOM KHA SMOKED WILD SALMON SOUP | CHUNKY CHICKEN AND RICE SOUP | Winner |
|---|---|---|---|
| Calories | 149 cal | 29 cal | |
| Protein | 8.2 g | 1.2 g | |
| Carbs | 3.9 g | 4.9 g | |
| Fat | 11.8 g | 0.4 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM KHA SMOKED WILD SALMON SOUP | CHUNKY CHICKEN AND RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | TOM KHA SMOKED WILD SALMON SOUP | CHUNKY CHICKEN AND RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 8 MG | |
| Iron, Fe | 2.1 MG | 0.2 MG | |
| Sodium, Na | 243 MG | 351 MG |