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Know what is on your plate.

Stater Bros, HOMESTYLE LENTIL SOUP

Canned Soup Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

49 Calories
3.3g Protein
8.2g Carbs
0.6g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 27%
Carbs 8.2g 68%
Fat 0.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.9g 10%
Total Sugars 1.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 282 MG 12%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About HOMESTYLE LENTIL SOUP

Stater Bros. Homestyle Lentil Soup is a canned lentil soup made with whole lentils, celery, tomato paste, and spinach in a broth seasoned with garlic and onion powder. A full 245g serving has only 49 calories, 3.3g of protein, 8.2g of carbs, 0.6g of fat, and 2.9g of fiber. The low calorie count and high fiber relative to calories make it one of the most filling low-calorie soup options in a can. A good daily lunch option for those managing calorie intake.

Ingredients

WATER, LENTILS, CELERY, TOMATO PASTE, SPINACH, CONTAINS LESS THAN 1% OF CORN STARCH, SALT, SOYBEAN OIL, SUGAR, POTASSIUM CHLORIDE, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR.

Dietary Information

HOMESTYLE LENTIL SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, HOMESTYLE LENTIL SOUP gets 27% of its calories from protein, 67% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Stater Bros, HOMESTYLE LENTIL SOUP

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