HOMESTYLE LENTIL SOUP vs HEARTY VEGETABLE READY TO SERVE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
HEARTY VEGETABLE READY TO SERVE SOUP wins in 5 out of 11 nutrient categories
HOMESTYLE LENTIL SOUP: 4
vs
HEARTY VEGETABLE READY TO SERVE SOUP: 5
(2 ties)
Overview
| Nutrient | HOMESTYLE LENTIL SOUP | HEARTY VEGETABLE READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 41 cal | |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 8.2 g | 8.2 g | Tie |
| Fat | 0.6 g | 0.2 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE LENTIL SOUP | HEARTY VEGETABLE READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | HOMESTYLE LENTIL SOUP | HEARTY VEGETABLE READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 282 MG | 314 MG |