Nasoya, TOFUBAKED TERIYAKI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
About TOFUBAKED TERIYAKI
Nasoya TofuBaked Teriyaki features organic tofu marinated and baked in organic tamari soy sauce with garlic, ginger, and caramel color. Per 99g: 141 calories, 14.14g protein, 6.06g carbs, 7.07g fat, and 2g fiber, a convenient, high-protein, plant-based teriyaki-flavored protein source.
Ingredients
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2% OF CALCIUM SULFATE, MAGNESIUM CHLORIDE), ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC SUGAR, LESS THAN 2% OF ORGANIC AGAVE SYRUP, ORGANIC GARLIC POWDER, ORGANIC APPLE CIDER VINEGAR, NATURAL FLAVORS, SALT, ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR, ORGANIC GINGER POWDER.
Calorie Breakdown
At 141 calories per 100 grams, TOFUBAKED TERIYAKI gets 40% of its calories from protein, 17% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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