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TOFUBAKED TERIYAKI

Other Meats Nasoya Foods USA, LLC Branded
141 Calories
14.1g Protein
6.1g Carbs
7.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 343mg 15%
Total Carbohydrate 6.1g 2%
Dietary Fiber 2g 7%
Total Sugars 4.0g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.9mg 11%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 52%
Carbs 6.1g 22%
Fat 7.1g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.9 MG 11%
Potassium, K 152 MG 3%
Sodium, Na 343 MG 15%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.

About TOFUBAKED TERIYAKI

TOFUBAKED TERIYAKI is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 6.1g of carbohydrates, and 7.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2% OF CALCIUM SULFATE, MAGNESIUM CHLORIDE), ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC SUGAR, LESS THAN 2% OF ORGANIC AGAVE SYRUP, ORGANIC GARLIC POWDER, ORGANIC APPLE CIDER VINEGAR, NATURAL FLAVORS, SALT, ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR, ORGANIC GINGER POWDER.

Calorie Breakdown

At 141 calories per 100 grams, TOFUBAKED TERIYAKI gets 40% of its calories from protein, 17% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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