Wal-Mart — FROSTED COOKIES AND CREAM FLAVORED TOASTER PASTRIES, FROSTED COOKIES AND CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.8 MG | 24% | |
| Vitamin B-6 | 0.4 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (24% DV).
- Good source of Vitamin B-6 (23% DV).
About FROSTED COOKIES AND CREAM FLAVORED TOASTER PASTRIES, FROSTED COOKIES AND CREAM
Great Value Frosted Cookies and Cream Toaster Pastries list enriched wheat flour first, followed quickly by corn syrup, sugar, and high fructose corn syrup. Together those sweeteners and the refined flour make up most of the product, with palm or canola oil adding fat and cocoa powder delivering a token chocolate note. The fiber content is minimal. This is a sugar-heavy, refined-grain breakfast pastry with little nutritional redeeming quality beyond convenience and low price. If eaten, it works better as an occasional treat than a regular morning option.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, WHEY PERMEATE, MODIFIED CORNSTARCH, COLOR ADDED, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRECOOKED YELLOW CORN MEAL, SORBITOL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (A PRESERVATIVE), MALTED BARLEY FLOUR, YELLOW CORN FLOUR, GELATIN, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1).
Dietary Information
Notable micronutrients in FROSTED COOKIES AND CREAM FLAVORED TOASTER PASTRIES, FROSTED COOKIES AND CREAM include Riboflavin (25% DV) , Niacin (24% DV) , Vitamin B-6 (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, FROSTED COOKIES AND CREAM FLAVORED TOASTER PASTRIES, FROSTED COOKIES AND CREAM gets 6% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart — FROSTED COOKIES AND CREAM FLAVORED TOASTER PASTRIES, FROSTED COOKIES AND CREAM
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