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NATURE'S PATH, TOASTER PASTRIES

404 Calories
5.8g Protein
75g Carbs
7.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 75g 27%
Dietary Fiber 1.9g 7%
Total Sugars 36.5g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 7%
Carbs 75g 85%
Fat 7.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 120 MG 3%
Sodium, Na 269 MG 12%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About TOASTER PASTRIES

Nature's Path Toaster Pastries are an organic fruit-filled breakfast pastry made with a short list of organic ingredients including whole wheat and wheat flour, apples, strawberries, and a natural red beet and paprika oleoresin color system. Per 100 g, they provide 404 calories, 75 g carbohydrates, 7.7 g fat, and 5.8 g protein, with 1.9 g fiber. Palm oil contributes flakiness, while invert cane syrup, dextrose, and honey round out the sweetness. Baking soda and cream of tartar serve as chemical leavening. Whey protein concentrate is present, making this product unsuitable for vegans or those with dairy allergies. A more transparent alternative to conventional pastries with no artificial dyes.

Ingredients

WHEAT FLOUR*, CANE SUGAR*, INVERT CANE SYRUP*, PALM OIL*, WHOLE WHEAT FLOUR*, APPLES*, CORN STARCH*, STRAWBERRIES*, RICE STARCH*, LEAVENING (BAKING SODA, CREAM OF TARTAR), VITAL WHEAT GLUTEN*, DEXTROSE*, STRAWBERRY FLAVOR*, SEA SALT, COLOR (RED BEET POWDER, PAPRIKA OLEORESIN), TAPIOCA STARCH*, HONEY*, MOLASSES*, CITRIC ACID, WHEY PROTEIN CONCENTRATE* (MILK), ALGIN, SODIUM CITRATE, MONOCALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in TOASTER PASTRIES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 404 calories per 100 grams, TOASTER PASTRIES gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE'S PATH, TOASTER PASTRIES

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