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AMERICAN PECAN/PIE, PECAN

153 Calories
2.6g Protein
23.6g Carbs
14.8g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 138mg 6%
Total Carbohydrate 23.6g 9%
Dietary Fiber 0.3g 1%
Total Sugars 12.2g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 6%
Carbs 23.6g 58%
Fat 14.8g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 138 MG 6%

About AMERICAN PECAN/PIE, PECAN

AMERICAN PECAN/PIE, PECAN is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 23.6g of carbohydrates, and 14.8g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

PECANS ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, THIAMINE MONONITRATE, NIACIN IRON, POTASSIUM SORBATE, RIBOFLAVIN, FOLIC ACID) BUTTER (PASTEURIZED CREAM VANILLA NATURAL FLAVORING), WATER, SUGAR, CORN STARCH, EGGS, SALT.

Calorie Breakdown

At 153 calories per 100 grams, AMERICAN PECAN/PIE, PECAN gets 7% of its calories from protein, 62% from carbohydrates, and 87% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare AMERICAN PECAN/PIE, PECAN

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