AMERICAN PECAN/PIE, PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 138 MG | 6% |
About AMERICAN PECAN/PIE, PECAN
AMERICAN PECAN/PIE, PECAN is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 23.6g of carbohydrates, and 14.8g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
PECANS ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, THIAMINE MONONITRATE, NIACIN IRON, POTASSIUM SORBATE, RIBOFLAVIN, FOLIC ACID) BUTTER (PASTEURIZED CREAM VANILLA NATURAL FLAVORING), WATER, SUGAR, CORN STARCH, EGGS, SALT.
Calorie Breakdown
At 153 calories per 100 grams, AMERICAN PECAN/PIE, PECAN gets 7% of its calories from protein, 62% from carbohydrates, and 87% from fat. This is moderate, similar to many lean proteins and whole grains.
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