AMERICAN PECAN/PIE vs WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES wins in 10 out of 15 nutrient categories
AMERICAN PECAN/PIE: 2
vs
WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES: 10
(3 ties)
Overview
| Nutrient | AMERICAN PECAN/PIE | WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 153 cal | 360 cal | |
| Protein | 2.6 g | 5 g | |
| Carbs | 23.6 g | 76 g | |
| Fat | 14.8 g | 6 g | |
| Fiber | 0.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PECAN/PIE | WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN PECAN/PIE | WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 260 MG | |
| Iron, Fe | 0.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 138 MG | 400 MG |