JMT — TOASTED ONION GRAIN-FREE ENGLISH MUFFINS, TOASTED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 403 MG | 9% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- Good source of protein with 14.5g per 100g.
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (28% DV).
About TOASTED ONION GRAIN-FREE ENGLISH MUFFINS, TOASTED ONION
TOASTED ONION GRAIN-FREE ENGLISH MUFFINS, TOASTED ONION is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.5g of protein, 9.7g of carbohydrates, and 21.0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
WATER, EGGS, ALMOND FLOUR, COCONUT FLOUR, APPLE CIDER VINEGAR, DEHYDRATED ONION, EGG WHITES, BAKING SODA, SEA SALT.
Dietary Information
Notable micronutrients in TOASTED ONION GRAIN-FREE ENGLISH MUFFINS, TOASTED ONION include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 290 calories per 100 grams, TOASTED ONION GRAIN-FREE ENGLISH MUFFINS, TOASTED ONION gets 20% of its calories from protein, 13% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
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