Mylk Labs — TOASTED COCONUT & CASSIA CINNAMON OATMEAL, COCONUT & CASSIA CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 496 MG | 11% | |
| Sodium, Na | 132 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About TOASTED COCONUT & CASSIA CINNAMON OATMEAL, COCONUT & CASSIA CINNAMON
TOASTED COCONUT & CASSIA CINNAMON OATMEAL, COCONUT & CASSIA CINNAMON is a high-calorie food with 434 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 62.3g of carbohydrates, and 17.0g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN-FREE OATS, COCONUT, ALMONDS, ORGANIC COCONUT SUGAR*, CINNAMON, HIMALAYAN PINK SALT
Dietary Information
TOASTED COCONUT & CASSIA CINNAMON OATMEAL, COCONUT & CASSIA CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED COCONUT & CASSIA CINNAMON OATMEAL, COCONUT & CASSIA CINNAMON include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 434 calories per 100 grams, TOASTED COCONUT & CASSIA CINNAMON OATMEAL, COCONUT & CASSIA CINNAMON gets 10% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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