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General Mills — TOASTED ALMOND CRUNCHY BAR, TOASTED ALMOND

Snack, Energy & Granola Bars General Mills, Inc. Branded
537 Calories
29.3g Protein
22.0g Carbs
41.5g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 537
% Daily Value*
Total Fat 41.5g 53%
Saturated Fat 12.2g 61%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 22.0g 8%
Dietary Fiber 7.3g 26%
Total Sugars 2.4g
Protein 29.3g 59%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 11.0mg 61%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.3g 32%
Carbs 22.0g 24%
Fat 41.5g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 11.0 MG 61%
Potassium, K 341 MG 7%
Sodium, Na 415 MG 18%

Nutrition Highlights

  • Excellent source of protein with 29.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (61% of Daily Value per 100g).

About TOASTED ALMOND CRUNCHY BAR, TOASTED ALMOND

TOASTED ALMOND CRUNCHY BAR, TOASTED ALMOND is a high-calorie food with 537 calories per 100-gram serving. Its primary macronutrient source is fat, providing 29.3g of protein, 22.0g of carbohydrates, and 41.5g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS, PUMPKIN SEEDS, SOY PROTEIN ISOLATE, COCONUT OIL, ERYTHRITOL, WHEY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, CINNAMON, SEA SALT, STEVIA EXTRACT, NATURAL FLAVOR, ALMOND EXTRACT.

Dietary Information

TOASTED ALMOND CRUNCHY BAR, TOASTED ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED ALMOND CRUNCHY BAR, TOASTED ALMOND include Iron, Fe (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 537 calories per 100 grams, TOASTED ALMOND CRUNCHY BAR, TOASTED ALMOND gets 22% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — TOASTED ALMOND CRUNCHY BAR, TOASTED ALMOND

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