Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TIRAMISU

Other Frozen Desserts Wave Systems Corporation Branded
209 Calories
2.7g Protein
30.9g Carbs
8.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 36mg 2%
Total Carbohydrate 30.9g 11%
Dietary Fiber 0g 0%
Total Sugars 29.1g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.7g 7%
Carbs 30.9g 74%
Fat 8.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.5 MG 3%
Sodium, Na 36 MG 2%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
STRAWBERRY SWIRL NON-DAIRY FROZEN MOUSSE, STRAWBERRY SWIRL 152 0g 34.9g 4.6g PEANUT BUTTER AND RASPBERRY OAT MILK NON-DAIRY FROZEN DESSERT, PEANUT BUTTER AND RASPBERRY 221 2.7g 26.6g 12.4g PEANUT BUTTER CHOCOLATE FUDGE CHOCOLATE FUDGE SWIRLS IN PEANUT BUTTER FROZEN DESSERT, DIPPED THEN DRIZZLED IN DARK CHOCOLATE NON-DAIRY FROZEN DESSERT BARS, PEANUT BUTTER CHOCOLATE FUDGE 353 3.5g 36.5g 21.2g OLD FASHIONED CHERRY CRISP 230 2g 41g 7g APPLE FARM APPLE CRISP 240 1.6g 43.2g 6.4g LEMON SWIRL NON-DAIRY FROZEN MOUSSE, LEMON SWIRL 156 0g 35.9g 4.7g

About TIRAMISU

TIRAMISU is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 30.9g of carbohydrates, and 8.2g of fat. This food belongs to the Other Frozen Desserts category.

Ingredients

REHYDRATED SKIMMED MILK, SUGAR, REFINED VEGETABLE OIL (COCONUT), COFFEE SYRUP 4% (SUGAR, GLUCOSE SYRUP, WATER, COFFEE POWDER 3.25%, MODIFIED STARCH, VEGETABLE OIL, CONCENTRATED MILK, FLAVORS, AGAR AGAR), DEXTROSE, EGGNOG 2% (MARSALA WINE 39%, SUGAR, EGG YOLK 20%, ALCOHOL, CONCENTRATED MILK, FLAVORS, MODIFIED STARCH), GLUCOSE SYRUP, COCOA POWDER 1%, MILK PROTEINS, MONO AND DIGLYCERIDES OF FATTY ACIDS, CAROB SEED FLOUR, GUAR GUM, CARRAGEENAN, FLAVORS, TURMERIC COLORING.

Calorie Breakdown

At 209 calories per 100 grams, TIRAMISU gets 5% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TIRAMISU

See how TIRAMISU compares to other foods in terms of nutrition:

More in Other Frozen Desserts

Browse all foods in the Other Frozen Desserts category to compare nutrition facts and find the best options for your diet.

Ask AI about TIRAMISU
Hi! Ask me anything about TIRAMISU — nutrition, recipes, health benefits, or meal ideas.