TIRAMISU vs NON-DAIRY SALTED CARAMEL WITH CARAMEL SWIRLS AVOCADO FROZEN DESSERT
Nutrition comparison per 100 g serving
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TIRAMISU wins in 5 out of 11 nutrient categories
TIRAMISU: 5
vs
NON-DAIRY SALTED CARAMEL WITH CARAMEL SWIRLS AVOCADO FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | TIRAMISU | NON-DAIRY SALTED CARAMEL WITH CARAMEL SWIRLS AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 209 cal | 227 cal | |
| Protein | 2.7 g | 1.3 g | |
| Carbs | 30.9 g | 24 g | |
| Fat | 8.2 g | 14.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU | NON-DAIRY SALTED CARAMEL WITH CARAMEL SWIRLS AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIRAMISU | NON-DAIRY SALTED CARAMEL WITH CARAMEL SWIRLS AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 36 MG | 60 MG |