TIRAMISU vs CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT wins in 6 out of 10 nutrient categories
TIRAMISU: 3
vs
CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT: 6
(1 ties)
Overview
| Nutrient | TIRAMISU | CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 209 cal | 112 cal | |
| Protein | 2.7 g | 2.5 g | |
| Carbs | 30.9 g | 18.8 g | |
| Fat | 8.2 g | 5.6 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU | CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | TIRAMISU | CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Sodium, Na | 36 MG | 6 MG |