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Frito-Lay, TINY TWISTS PRETZELS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 1,607 MG | 70% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About TINY TWISTS PRETZELS, ORIGINAL
Rold Gold Tiny Twists Pretzels Original by Frito-Lay are bite-sized salted pretzels baked from enriched wheat flour. Per 28g serving they contain 393 calories, 7.14g of protein, 82.14g of carbs, and 3.57g of fat, with 3.6g of fiber from the enriched flour base.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN OIL, CORN SYRUP, AMMONIUM BICARBONATE, MALT EXTRACT, AND YEAST.
Dietary Information
Notable micronutrients in TINY TWISTS PRETZELS, ORIGINAL include Sodium, Na (70% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, TINY TWISTS PRETZELS, ORIGINAL gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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