Know what is on your plate.
Bay Valley, MINI PRETZELS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (47% DV).
About MINI PRETZELS
Shultz Mini Pretzels from Bay Valley Foods are enriched wheat flour pretzels with salt and malt, fried or baked in canola, corn, or soybean oil. A 28g serving provides 321 calories, 7.14g protein, 71.43g carbohydrates, 1.79g fat, and 3.6g fiber. Among the lower-fat snack options, pretzels derive most of their calories from carbohydrates rather than fat.
Ingredients
ENRICHED WHEAT FLOUR (CONTAINS: WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SALT, MALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).
Dietary Information
MINI PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MINI PRETZELS include Sodium, Na (47% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, MINI PRETZELS gets 9% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bay Valley, MINI PRETZELS
See how Bay Valley, MINI PRETZELS compares to other foods in terms of nutrition:
- Bay Valley, MINI PRETZELS vs Fiesta Mexican, FLOUR TORTILLAS
- Bay Valley, MINI PRETZELS vs GOOD HEALTH, OLIVE OIL GOURMET CHIPS, SEA SALT, SEA SALT
- Bay Valley, MINI PRETZELS vs Ktm Services, SWEET POTATO CHIPS
- Bay Valley, MINI PRETZELS vs WEIS, WASABI COATED PEAS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.