TINY TWISTS PRETZELS vs MINI PRETZELS
Nutrition comparison per 100 g serving
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TINY TWISTS PRETZELS wins in 4 out of 11 nutrient categories
TINY TWISTS PRETZELS: 4
vs
MINI PRETZELS: 3
(4 ties)
Overview
| Nutrient | TINY TWISTS PRETZELS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 71.4 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINY TWISTS PRETZELS | MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TINY TWISTS PRETZELS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.9 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 1,071 MG |