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TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA

Frozen Fish & Seafood FREMONT Branded
88 Calories
18.6g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 27mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.3mg 2%
Potassium 301mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 91%
Carbs 0g 0%
Fat 1.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 301 MG 6%
Sodium, Na 27 MG 1%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
YELLOWFIN TUNA STEAKS 107 24.1g 0g 0.5g IQF BUTTERFLY BREADED SHRIMP 152 10.7g 25.9g 0.9g BATTER DIPPED FISH FILLETS, BATTER DIPPED 284 10.8g 23.0g 16.2g ALASKA KETA SALMON FILLETS 116 20.5g 0g 3.6g HALIBUT 106 20.6g 0g 1.8g CRISPY BATTERED FISH TENDERS 286 11.9g 21.4g 16.7g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (1.8g per 100g).

About TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA

TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA (OREOCHROMIS NILOTICUS).

Dietary Information

TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA gets 84% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA

See how TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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