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FREMONT [FISH MARKET], TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 301 MG | 6% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 16.8g per 100g.
- Very low in fat (1.8g per 100g).
About TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA
Individually wrapped skinless, boneless tilapia fillets from Fremont Fish Market, a mild freshwater fish suitable for a wide range of cooking methods. Per 100 g the product provides approximately 88 calories, 16.8 g protein, 0 g carbohydrates, and 1.8 g fat. Ingredients are simply tilapia and carbon monoxide used for color retention, a common and regulated commercial practice. A lean, high-protein seafood option low in carbohydrates and saturated fat. Appropriate for low-calorie, low-carb, and high-protein dietary approaches.
Ingredients
TILAPIA (OREOCHROMIS NILOTICUS), CARBON MONOXIDE (FOR COLOR RETENTION).
Dietary Information
TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, TILAPIA SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS, TILAPIA gets 76% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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