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TILAPIA SIGNATURE SEASONING, TILAPIA

Frozen Fish & Seafood Gorton's of Gloucester Branded
95 Calories
14.2g Protein
4.1g Carbs
2.0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 351mg 15%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.2g 70%
Carbs 4.1g 20%
Fat 2.0g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 284 MG 6%
Sodium, Na 351 MG 15%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
ROUNDY'S, FISHERMAN'S RESERVE, ATLANTIC SALMON FILLETS 212 20.4g 0g 13.3g SPECIAL VALUE, FISH STICKS MADE FROM MINCED FISH 250 10.5g 25g 13.2g SPRINGFIELD, CRUNCHY FISH STICKS 263 13.2g 25g 13.2g RICE CRUSTED FISH STICKS 182 10.2g 18.2g 8.0g CRISPY WILD ALASKAN FISH NUGGETS 168 15.0g 3.5g 9.7g ORCA BAY, WILD CAUGHT MAHI MAHI NATURALLY LEAN FILLETS 88 18.6g 0g 0.9g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Good source of protein with 14.2g per 100g.
  • Very low in fat (2.0g per 100g).

About TILAPIA SIGNATURE SEASONING, TILAPIA

TILAPIA SIGNATURE SEASONING, TILAPIA is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.2g of protein, 4.1g of carbohydrates, and 2.0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA FILLETS, SAUCE. TILAPIA FILLETS SAUCE WATER, CANOLA OIL, POTATO STARCH, SALT, SPICES, MODIFIED CORN STARCH, DRIED GARLIC, DRIED RED BELL PEPPER, MALTODEXTRIN, CORN STARCH, PAPRIKA, XANTHAN GUM, ONION POWDER, PARSLEY, NATURAL FLAVOR, CITRIC ACID, GARLIC POWDER, SUGAR.

Dietary Information

TILAPIA SIGNATURE SEASONING, TILAPIA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, TILAPIA SIGNATURE SEASONING, TILAPIA gets 60% of its calories from protein, 17% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TILAPIA SIGNATURE SEASONING, TILAPIA

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