Moran Group Incorporated, FISH STICKS, CRUNCHY BREADED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 270 MG | 12% |
Nutrition Highlights
- Good source of protein with 13g per 100g.
About FISH STICKS, CRUNCHY BREADED
Portside Fish Sticks Crunchy Breaded by The Moran Group provide 230 calories per 100g serving with 13g protein, 28g carbs, and 7g fat. Pollock and haddock in an enriched wheat flour breading create a moderate-calorie, protein-containing frozen fish stick option.
Ingredients
POLLOCK AND/OR HADDOCK, WHEAT FLOUR, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, WHITE CORN FLOUR, SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), YEAST, YELLOW CORN FLOUR, DRIED WHOLE EGGS, NON-FAT DRIED MILK, WHEY, DEXTROSE, SPICE EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, OLEORESIN PAPRIKA, DRY LECITHIN.
Calorie Breakdown
At 230 calories per 100 grams, FISH STICKS, CRUNCHY BREADED gets 23% of its calories from protein, 49% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
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