Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FISH STICKS, CRUNCHY BREADED

Frozen Fish & Seafood The Moran Group Incorporated Branded
230 Calories
13g Protein
28g Carbs
7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 270mg 12%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 13g 26%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13g 27%
Carbs 28g 58%
Fat 7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 270 MG 12%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WHOLE GRAIN ALASKAN POLLOCK LARGE FISH STICKS 195 14.2g 15.9g 8.9g COLOSSAL RAW SHRIMP 97 20.4g 0g 0.9g MUSSELS IN A BUTTER GARLIC SAUCE 71 8.2g 2.4g 2.4g WILD CAUGHT LARGE SARDINES 187 21g 1g 11g USA WILD CAUGHT SKIN ON & BONELESS SOCKEYE SALMON PORTIONS 153 27.1g 0g 5.9g USA WILD CAUGHT SKIN ON & BONELESS KETA SALMON PORTIONS 153 25.9g 0g 4.7g

Nutrition Highlights

  • Good source of protein with 13g per 100g.

About FISH STICKS, CRUNCHY BREADED

FISH STICKS, CRUNCHY BREADED is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13g of protein, 28g of carbohydrates, and 7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK AND/OR HADDOCK, WHEAT FLOUR, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, WHITE CORN FLOUR, SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), YEAST, YELLOW CORN FLOUR, DRIED WHOLE EGGS, NON-FAT DRIED MILK, WHEY, DEXTROSE, SPICE EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, OLEORESIN PAPRIKA, DRY LECITHIN.

Calorie Breakdown

At 230 calories per 100 grams, FISH STICKS, CRUNCHY BREADED gets 23% of its calories from protein, 49% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FISH STICKS, CRUNCHY BREADED

See how FISH STICKS, CRUNCHY BREADED compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about FISH STICKS, CRUNCHY BREADED
Hi! Ask me anything about FISH STICKS, CRUNCHY BREADED — nutrition, recipes, health benefits, or meal ideas.