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Wal-Mart, TILAPIA LOINS, TILAPIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 323 MG | 7% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Good source of protein with 18.2g per 100g.
- Very low in fat (2.5g per 100g).
About TILAPIA LOINS, TILAPIA
Member's Mark Tilapia Loins are a single-ingredient frozen tilapia fillet with no added water, sauces, or coatings. Each 99 g serving provides 101 kcal per 100 g, 18.2 g protein, zero carbs, and 2.5 g fat, a lean, mild-flavored, versatile frozen white fish.
Ingredients
TILAPIA.
Dietary Information
TILAPIA LOINS, TILAPIA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, TILAPIA LOINS, TILAPIA gets 72% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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