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TILAPIA LOINS, TILAPIA

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
101 Calories
18.2g Protein
0g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 30mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 88%
Carbs 0g 0%
Fat 2.5g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 323 MG 7%
Sodium, Na 30 MG 1%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SALAD-SIZED COOKED SHRIMP 71 14.3g 1.2g 0g TAIL-OFF, PEELED & DEVEINED SMALL COOKED SHRIMP 71 14.3g 1.2g 0g LARGE RAW SHRIMP 62 13.4g 0.9g 0.5g LARGE COOKED SHRIMP 71 14.3g 1.2g 0g TAIL-ON, PEELED & DEVEINED JUMBO COOKED SHRIMP 71 14.3g 1.2g 0g COOKED SHRIMP WITH COCKTAIL SAUCE 79 12.1g 5.7g 0.7g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Good source of protein with 18.2g per 100g.
  • Very low in fat (2.5g per 100g).

About TILAPIA LOINS, TILAPIA

TILAPIA LOINS, TILAPIA is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.2g of protein, 0g of carbohydrates, and 2.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA.

Dietary Information

TILAPIA LOINS, TILAPIA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, TILAPIA LOINS, TILAPIA gets 72% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TILAPIA LOINS, TILAPIA

See how TILAPIA LOINS, TILAPIA compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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