Wal-Mart, TILAPIA LOINS, TILAPIA

Nutrition Highlights

• Low in calories with 101 kcal per 100g.
• Good source of protein with 18.2g per 100g.
• Very low in fat (2.5g per 100g).

About TILAPIA LOINS, TILAPIA

Member's Mark Tilapia Loins are a single-ingredient frozen tilapia fillet with no added water, sauces, or coatings. Each 99 g serving provides 101 kcal per 100 g, 18.2 g protein, zero carbs, and 2.5 g fat, a lean, mild-flavored, versatile frozen white fish.

Ingredients

TILAPIA.

Dietary Information

TILAPIA LOINS, TILAPIA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, TILAPIA LOINS, TILAPIA gets 72% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, TILAPIA LOINS, TILAPIA

See how Wal-Mart, TILAPIA LOINS, TILAPIA compares to other foods in terms of nutrition:

• Wal-Mart, TILAPIA LOINS, TILAPIA vs AMERICAN PRIDE, WILD ALASKA POLLOCK FLAKY FILLETS WITH A LEMON PEPPER CRUST, LEMON PEPPER, LEMON PEPPER
• Wal-Mart, TILAPIA LOINS, TILAPIA vs High Liner Foods (USA) Incorporated, SEA CUISINE, TILAPIA FILLETS, LEMON PICCATA, LEMON PICCATA
• Wal-Mart, TILAPIA LOINS, TILAPIA vs High Liner Foods (USA) Incorporated, SEA CUISINE, WILD ALASKA SALMON FILLETS WITH A CAJUN SPICE, LIME AND BUTTER SAUCE, CAJUN LIME, CAJUN LIME
• Wal-Mart, TILAPIA LOINS, TILAPIA vs High Liner Foods (USA) Incorporated, REAL BEER CRISPY GOLDEN COD FILLETS, REAL BEER

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