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Trident Sea, TILAPIA BURGERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 266 MG | 12% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Good source of protein with 19.0g per 100g.
About TILAPIA BURGERS
Trident's tilapia burgers are made from minced tilapia bound with a little oil and seasoned with onion, garlic, pepper and rosemary. A lean, mild fish patty that's high in protein and low in fat. Short, recognizable ingredient list, which is a plus for a frozen seafood product.
Ingredients
TILAPIA, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: SEA SALT, ONION POWDER, GARLIC POWDER, BLACK PEPPER, AND ROSEMARY EXTRACT.
Dietary Information
TILAPIA BURGERS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 114 calories per 100 grams, TILAPIA BURGERS gets 67% of its calories from protein, 0% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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