TILAPIA BURGERS vs SPICY CHICKEN SANDWICHES
Nutrition comparison per 100 g serving
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SPICY CHICKEN SANDWICHES wins in 6 out of 11 nutrient categories
TILAPIA BURGERS: 4
vs
SPICY CHICKEN SANDWICHES: 6
(1 ties)
Overview
| Nutrient | TILAPIA BURGERS | SPICY CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 114 cal | 262 cal | |
| Protein | 19.0 g | 11.3 g | |
| Carbs | 0 g | 33.1 g | |
| Fat | 4.4 g | 8.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA BURGERS | SPICY CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | TILAPIA BURGERS | SPICY CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 266 MG | 456 MG |