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Sunshine Tropical Products — TIKKA MASALA WATER LILY POPS, TIKKA MASALA

Other Snacks Sunshine Tropical Products Branded
429 Calories
10.7g Protein
75g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 3.6mg 20%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 75g 76%
Fat 12.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 143 MG 3%
Sodium, Na 964 MG 42%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Snak-King — PORK CRACKLINS 600 46.7g 0g 46.7g Bravent Industries — JERKY + TRAIL MIX 464 14.3g 35.7g 35.7g Mesa Meat Processors — PORK CRACKLINGS CHICHARRONES 571 57.1g 0g 35.7g Organic — PITA CHIPS, OLIVE OIL & SEA SALT 435 13.0g 71.7g 10.9g Nosher's Choice — SESAME HONEY STICKS 571 7.1g 50g 35.7g Small Planet — PITA PUFFS, CINNAMON SUGAR 429 10.7g 64.3g 16.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (42% DV).

About TIKKA MASALA WATER LILY POPS, TIKKA MASALA

TIKKA MASALA WATER LILY POPS, TIKKA MASALA is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WATER LILY SEEDS, PALM OIL, SALT, ONION POWDER, GARLIC POWDER, GINGER POWDER, TOMATO POWDER, CHILLI POWDER, SPICES, VITAMIN E (TO PRESERVE FRESHNESS)

Dietary Information

Notable micronutrients in TIKKA MASALA WATER LILY POPS, TIKKA MASALA include Sodium, Na (42% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, TIKKA MASALA WATER LILY POPS, TIKKA MASALA gets 10% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sunshine Tropical Products — TIKKA MASALA WATER LILY POPS, TIKKA MASALA

See how Sunshine Tropical Products — TIKKA MASALA WATER LILY POPS, TIKKA MASALA compares to other foods in terms of nutrition:

More in Other Snacks

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