Small Planet, PITA PUFFS, CINNAMON SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About PITA PUFFS, CINNAMON SUGAR
Food Should Taste Good Cinnamon Sugar Pita Puffs from Small Planet Foods are multigrain baked puffs made with whole wheat, rye, oats, barley, and triticale flours, sweetened with cinnamon and honey, providing 429 calories, 10.71g protein, 64.29g carbs, and 16.07g fat per 28g serving. With 7.1g of fiber from the diverse whole grain blend, these puffs are a notably high-fiber snack.
Ingredients
WHEAT FLOUR, SUNFLOWER OIL, WHOLE WHEAT FLOUR, SUGAR, CORN STARCH, CINNAMON, WHOLE RYE FLOUR, OAT FIBER, HONEY, YEAST, WHEAT GLUTEN, WHEAT BRAN, NATURAL FLAVOR, WHOLE OAT FLOUR, WHOLE TRITICALE FLOUR, WHOLE BARLEY FLOUR, SALT, SEA SALT, OLIVE OIL, WHOLE BROWN RICE FLOUR, MOLASSES POWDER, MOLASSES.
Dietary Information
PITA PUFFS, CINNAMON SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PITA PUFFS, CINNAMON SUGAR include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, PITA PUFFS, CINNAMON SUGAR gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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