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PITA PUFFS, CINNAMON SUGAR

Other Snacks Small Planet Foods, Inc. Branded
429 Calories
10.7g Protein
64.3g Carbs
16.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 36mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 71%
Fat 16.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 36 MG 1%
Sodium, Na 643 MG 28%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHEESE BALLS 571 3.6g 53.6g 35.7g BEEF JERKY 286 39.3g 7.1g 3.6g BEEF JERKY 286 39.3g 7.1g 3.6g BEEF JERKY 286 39.3g 7.1g 3.6g ORIGINAL PREMIUM BEEF JERKY 321 57.1g 7.1g 8.9g PREMIUM BEEF JERKY 321 57.1g 7.1g 7.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About PITA PUFFS, CINNAMON SUGAR

PITA PUFFS, CINNAMON SUGAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WHEAT FLOUR, SUNFLOWER OIL, WHOLE WHEAT FLOUR, SUGAR, CORN STARCH, CINNAMON, WHOLE RYE FLOUR, OAT FIBER, HONEY, YEAST, WHEAT GLUTEN, WHEAT BRAN, NATURAL FLAVOR, WHOLE OAT FLOUR, WHOLE TRITICALE FLOUR, WHOLE BARLEY FLOUR, SALT, SEA SALT, OLIVE OIL, WHOLE BROWN RICE FLOUR, MOLASSES POWDER, MOLASSES.

Dietary Information

PITA PUFFS, CINNAMON SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PITA PUFFS, CINNAMON SUGAR include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, PITA PUFFS, CINNAMON SUGAR gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PITA PUFFS, CINNAMON SUGAR

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More in Other Snacks

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