PITA PUFFS vs KROGER
Nutrition comparison per 100 g serving
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PITA PUFFS wins in 5 out of 11 nutrient categories
PITA PUFFS: 5
vs
KROGER: 3
(3 ties)
Overview
| Nutrient | PITA PUFFS | KROGER | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 64.3 g | 23.8 g | |
| Fat | 16.1 g | 28.6 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA PUFFS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA PUFFS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 643 MG | 381 MG |