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Publix Super, TIKKA MASALA DUSTED ALMONDS, TIKKA MASALA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
About TIKKA MASALA DUSTED ALMONDS, TIKKA MASALA
TIKKA MASALA DUSTED ALMONDS, TIKKA MASALA is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, TIKKA MASALA SEASONING (SALT, DEHYDRATED VEGETABLES (TOMATO, GARLIC, AND ONION), NONFAT DRY MILK, WHEY, SPICES, SUGAR, SWEET CREAM SOLIDS, YEAST EXTRACT, PAPRIKA, TURMERIC, AND SILICON DIOXIDE ADDED TO PREVENT CAKING), VEGETABLE OIL (CANOLA, COTTONSEED, SAFFLOWER AND/OR SUNFLOWER OIL).
Dietary Information
TIKKA MASALA DUSTED ALMONDS, TIKKA MASALA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TIKKA MASALA DUSTED ALMONDS, TIKKA MASALA include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, TIKKA MASALA DUSTED ALMONDS, TIKKA MASALA gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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