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Know what is on your plate.

Wal-Mart, TIKKA MASALA CHICKEN IN A CREAMY SPICED TOMATO SAUCE OVER BASMATI RICE, TIKKA MASALA

Other Deli Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
6.4g Protein
12.5g Carbs
5.5g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.4g 26%
Carbs 12.5g 51%
Fat 5.5g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 240mg 10%
Total Carbohydrate 12.5g 5%
Dietary Fiber 0.6g 2%
Total Sugars 1.9g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.2mg 1%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 112 MG 2%
Sodium, Na 240 MG 10%

About TIKKA MASALA CHICKEN IN A CREAMY SPICED TOMATO SAUCE OVER BASMATI RICE, TIKKA MASALA

TIKKA MASALA CHICKEN IN A CREAMY SPICED TOMATO SAUCE OVER BASMATI RICE, TIKKA MASALA is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 12.5g of carbohydrates, and 5.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED BASMATI RICE (WATER, RICE, SOYBEAN OIL, SPICE, SALT), TIKKA SAUCE (ONION, WATER, SPICES, GARLIC, GINGER, PAPRIKA, SOYBEAN OIL, PAPRIKA OLEORESIN, CILANTRO, SALT, TURMERIC), CHICKEN (CHICKEN THIGH, WATER, RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT), TOMATO SAUCE (TOMATOES, TOMATO PUREE, TOMATO CONCENTRATE, DISTILLED VINEGAR, TOMATO JUICE, SUGAR, SALT, ONION POWDER, SPICE, CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVORING), CREAM (CREAM, MONOAND DIGLYCERIDES, CARRAGEENAN, DISODIUM PHOSPHATE, POLYSORBATE 80, SODIUM CITRATE).,

Calorie Breakdown

At 125 calories per 100 grams, TIKKA MASALA CHICKEN IN A CREAMY SPICED TOMATO SAUCE OVER BASMATI RICE, TIKKA MASALA gets 21% of its calories from protein, 40% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, TIKKA MASALA CHICKEN IN A CREAMY SPICED TOMATO SAUCE OVER BASMATI RICE, TIKKA MASALA

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