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Tops — THREE CHEESE A BLEND OF PARMESAN, ASIAGO AND ROMANO SHREDDED CHEESES, THREE CHEESE

Cheese Tops Markets, LLC Branded
333 Calories
30g Protein
3.3g Carbs
23.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 1,067mg 46%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30g 60%
Vitamin D 27mcg 135%
Calcium 967mg 74%
Iron 0.3mg 2%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 53%
Carbs 3.3g 6%
Fat 23.3g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 967 MG 74%
Iron, Fe 0.3 MG 2%
Potassium, K 100 MG 2%
Sodium, Na 1,067 MG 46%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Wal-Mart — COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK 393 25g 3.6g 32.1g Wal-Mart — COLBY CHEESE, COLBY 393 25g 3.6g 32.1g Wal-Mart — BABY SWISS DELI STYLE SLICED CHEESE, BABY SWISS 368 26.3g 5.3g 31.6g Wal-Mart — COLBY JACK COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE, COLBY JACK 368 21.1g 0g 31.6g Wal-Mart — 2% LOWFAT SMALL CURD COTTAGE CHEESE 80 10.6g 4.4g 2.2g Wal-Mart — COLBY JACK COLBY & MONTEREY JACK CHEESE, COLBY JACK 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (74% of Daily Value per 100g).
  • Good source of Sodium, Na (46% DV).

About THREE CHEESE A BLEND OF PARMESAN, ASIAGO AND ROMANO SHREDDED CHEESES, THREE CHEESE

THREE CHEESE A BLEND OF PARMESAN, ASIAGO AND ROMANO SHREDDED CHEESES, THREE CHEESE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 3.3g of carbohydrates, and 23.3g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ASIAGO (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT ENZYMES), ROMANO (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

THREE CHEESE A BLEND OF PARMESAN, ASIAGO AND ROMANO SHREDDED CHEESES, THREE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in THREE CHEESE A BLEND OF PARMESAN, ASIAGO AND ROMANO SHREDDED CHEESES, THREE CHEESE include Calcium, Ca (74% DV) , and Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, THREE CHEESE A BLEND OF PARMESAN, ASIAGO AND ROMANO SHREDDED CHEESES, THREE CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tops — THREE CHEESE A BLEND OF PARMESAN, ASIAGO AND ROMANO SHREDDED CHEESES, THREE CHEESE

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