THREE CHEESE A BLEND OF PARMESAN vs COLBY JACK COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE
Nutrition comparison per 100 g serving
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THREE CHEESE A BLEND OF PARMESAN wins in 6 out of 11 nutrient categories
THREE CHEESE A BLEND OF PARMESAN: 6
vs
COLBY JACK COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE: 3
(2 ties)
Overview
| Nutrient | THREE CHEESE A BLEND OF PARMESAN | COLBY JACK COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 368 cal | |
| Protein | 30 g | 21.1 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 23.3 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE A BLEND OF PARMESAN | COLBY JACK COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | THREE CHEESE A BLEND OF PARMESAN | COLBY JACK COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 967 MG | 684 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 100 MG | 53 MG | |
| Sodium, Na | 1,067 MG | 632 MG |